Clarity Counselling and Wellness Feb 282 minSeeking Support for Substance Use Disorder in Spring: Make a Positive Change TodayAs the days get longer and the sun begins to shine after a long winter, many of us feel the effects of spring bringing us a new lease on...
Clarity Counselling and Wellness Apr 12, 20222 minMutual Support Groups A mutual support group is a gathering of nonprofessional people who share a common problem that voluntarily meet to support one another...
Clarity Counselling and Wellness Apr 7, 20212 minTherapy Is For EveryoneThere is a great deal of misconception surrounding therapy. Only people in crisis see a therapist. Only someone with a severe mental...
Clarity Counselling and Wellness Dec 7, 20202 minChange and the Anxiety that can Come with it Change is something we have to deal with throughout our lives. Sometimes these changes are good and other times not so much. For many,...
Clarity Counselling and Wellness Feb 282 minSeeking Support for Substance Use Disorder in Spring: Make a Positive Change Today