Upcoming Workbook Releases and Community Education from Clarity Counseling & Wellness

At Clarity Counseling & Wellness, we are committed to supporting individuals, families, and our broader community through education, resources, and thoughtful conversations around mental health and well-being. We’re pleased to share several upcoming developments, including new workbook releases and a community education event.

New Workbooks Releasing March 23, 2026

Two workbooks developed by members of our team will be released on March 23, 2026, each designed to support personal growth, emotional awareness, and long-term well-being through practical guidance and reflection.

The Structured Life Workbook

A Guided Framework for Awareness, Alignment & Sustainable Growth

by John George

This workbook helps individuals develop greater awareness of their habits, priorities, and daily patterns while building a structure that supports meaningful and sustainable change. Through guided reflection exercises and structured prompts, readers are encouraged to create routines and systems that align with their values and support intentional living.

More information about the workbook can be found at: www.StructuredLifeWorkbook.com

The Emotional Resilience Workbook for Recovery

Building Awareness and Inner Strength to Maintain Sobriety

by Jen Dees

This trauma-informed workbook is designed to support individuals navigating recovery from substance use while managing stress, emotions, and the challenges of everyday life. The workbook includes practical exercises that help readers recognize patterns, strengthen coping skills, and rebuild trust in themselves as they move forward in recovery.

More information about this workbook can be found here: https://www.learningwithclarity.com/recoveryworkbook

Community Education: Anxiety

Clarity Counseling & Wellness is also participating in an upcoming community discussion hosted by the Healthy Grosse Pointe and Harper Woods Coalition.

Coalition Meeting

Wednesday, March 258:30 AM

The War Memorial

At the February coalition meeting, participants discussed teen substance use trends and how many adolescents turn to substances as a way to cope with anxiety. The March meeting will expand on that conversation by focusing on anxiety in adolescents, including recognizing signs and symptoms, understanding how anxiety can contribute to substance use, and exploring effective treatment and support strategies.

The discussion will be led by:

Jen Dees, LMSW, CAADC Clarity Counseling & Wellness, LLC

Jennifer Kowalkowski, Ph.D., BCBA-D, LP Director of Behavioral Medicine Corewell Health Beaumont Grosse Pointe Hospital Family Medicine Residency

Parents, educators, and community members interested in adolescent mental health are encouraged to attend.

Supporting Healthier Communities

At Clarity Counseling & Wellness, we believe education, awareness, and open dialogue are essential in helping individuals and families navigate life’s challenges. Through counseling, coaching, community partnerships, and educational resources, we remain committed to supporting healthier and more resilient communities.

For more information about our services, visit:www.claritycounselingandwellness.com